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Canadian whole cooked lobster
Lobster
Canadian whole cooked lobster by True Tide provides 98 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category and comes in a 350 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 121 −19% |
| Total fat | 0.6 g | 4 −85% |
| Saturated fat | 0.1 g | 0.8 −87% |
| Carbohydrates | 1.3 g | 5.2 −75% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.1 g | 0.3 −69% |
| Protein | 20.5 g | 15.6 +31% |
| Salt | 1 g | 0.8 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lobster (Homarus americanus) (_Crustacean_)
- Allergens
- Crustaceans
Product details
- Quantity
- 350 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5060132042922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian whole cooked lobster?
Canadian whole cooked lobster contains 98 kcal per 100 g.
How much sugar is in Canadian whole cooked lobster?
Canadian whole cooked lobster has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canadian whole cooked lobster healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian whole cooked lobster vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canadian whole cooked lobster contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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