Canadian Bacon, Egg & Cheddar On An English Muffin
Canadian Bacon, Egg & Cheddar On An English Muffin by Fresh & Easy provides 199 kcal per 100 g, with 1.8 g of sugars and 12.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (166 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 199 kcal | 330 kcal | |
| Total fat | 9.6 g | 16 g | 21% |
| Saturated fat | 4.2 g | 7 g | 35% |
| Carbohydrates | 13.9 g | 23 g | 8% |
| Total sugars | 1.8 g | 3 g | |
| Dietary fiber | 0.6 g | 1 g | 4% |
| Protein | 12.1 g | 20 g | 40% |
| Salt | 1.4 g | 2.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Ingredients
English muffin (unbleached enriched flour {wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, water, yeast, sugar, wheat gluten, calcium sulfate, sea salt, diacetyl tartaric acid esters of monoglycerides, corn meal, fumaric acid, lactic acid, calcium peroxide, calcium propionate {to retard spoilage}, ascorbic acid), whole egg patty (whole eggs, whey, nonfat milk, vegetable oil {corn and/or soybean oil}, contains 2% or less of the following: salt, xanthan gum, citric acid, pepper, natural butter flavor), cheddar cheese (grade a pasteurized milk, cultures, salt, enzymes, and annatto color), fully cooked canadian bacon (pork sirloin hips, cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, natural smoke flavor, natural flavoring, sodium diacetate, sodium erythorbate, sodium nitrite).
- Allergens
- EggsGlutenMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (166 g)
- Sold in
- United States
- Barcode
- 5051379097547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian Bacon, Egg & Cheddar On An English Muffin?
Canadian Bacon, Egg & Cheddar On An English Muffin contains 199 kcal per 100 g and about 330 kcal per serving (1 sandwich (166 g)).
How much sugar is in Canadian Bacon, Egg & Cheddar On An English Muffin?
Canadian Bacon, Egg & Cheddar On An English Muffin has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canadian Bacon, Egg & Cheddar On An English Muffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian Bacon, Egg & Cheddar On An English Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canadian Bacon, Egg & Cheddar On An English Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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