Camperos integrales

by Eliges in Picos de pan Barcode 8480012023051
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Camperos integrales by Eliges provides 336 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 373 −10%
Total fat 4.8 g 4.4 +10%
Saturated fat 0.7 g 0.7
Carbohydrates 61 g 71.8 −15%
Total sugars 2.6 g 2.5 +6%
Added sugars 0 g 0.6 −100%
Dietary fiber 6 g 4.8 +24%
Protein 12 g 10.5 +14%
Salt 1.8 g 2.2 −19%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 13%
Sugars higher 27%
Salt lower 30%
Saturated fat higher 38%
Protein top 25%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (gluten) (88,6%), aceite de oliva virgen extra (5%), agua, sal, levadura, harina de trigo (gluten) (0,1%) y agente de tratamiento de la harina (E-300). Puede contener trazas de sésamo y soja. CONSERVACIÓ

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8480012023051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Camperos integrales?

Camperos integrales contains 336 kcal per 100 g.

How much sugar is in Camperos integrales?

Camperos integrales has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Camperos integrales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Camperos integrales contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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