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Calmars a la romaine
Calmars a la romaine provides 208 kcal per 100 g, with 1 g of sugars and 6.5 g of protein. Its Nutri-Score is C. It is listed in the Squid category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 137 +52% |
| Total fat | 9 g | 7.5 +21% |
| Saturated fat | 1.2 g | 1.1 +7% |
| Carbohydrates | 25 g | 3.3 +651% |
| Total sugars | 1 g | 1 |
| Protein | 6.5 g | 14.1 −54% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.
Compared with other squid
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 8424113900118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calmars a la romaine?
Calmars a la romaine contains 208 kcal per 100 g.
How much sugar is in Calmars a la romaine?
Calmars a la romaine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calmars a la romaine healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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