Calise Bakery, Onion Bagels

by Calise & Sons Bakery Inc. in Breads Barcode 0075199062443
Average nutritional quality
Ultra-processed food

Calise Bakery, Onion Bagels by Calise & Sons Bakery Inc. provides 260 kcal per 100 g, with 3.9 g of sugars and 5.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (104 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 270 kcal 286 −9%
Total fat 0.5 g 0.5 g 1% 5.3 −91%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.9 g 56 g 20% 48.4 +11%
Total sugars 3.9 g 4 g 4.6 −16%
Added sugars 2.2 g 2.3 g 5% 2.6 −15%
Dietary fiber 1 g 1 g 4% 4.5 −78%
Protein 5.8 g 6 g 12% 9.6 −40%
Salt 0.6 g 0.6 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 43%
Sugars higher 39%
Salt lower 11%
Saturated fat lower 1%
Protein top 92%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b2], folic acid), water, dehydrated onion, sugar, contains less than 2% of each of the following: yeast, salt, dextrose, calcium propionate (to retain freshness), monoglycerides, guar gum, wheat flour, calcium sulfate, calcium carbonate, ascorbic acid, l-cysteine, ammonium sulfate, enzymes.

Palm oil free
Allergens
Gluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (104 g)
Sold in
United States
Barcode
0075199062443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calise Bakery, Onion Bagels?

Calise Bakery, Onion Bagels contains 260 kcal per 100 g and about 270 kcal per serving (1 bagel (104 g)).

How much sugar is in Calise Bakery, Onion Bagels?

Calise Bakery, Onion Bagels has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calise Bakery, Onion Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Calise Bakery, Onion Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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