California chef salad
California chef salad provides 170 kcal per 100 g, with 1.3 g of sugars and 8.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 3/4 onz (305 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 519 kcal | 131 +30% | |
| Total fat | 13.8 g | 42 g | 54% | 7.4 +85% |
| Saturated fat | 4.3 g | 13 g | 65% | 1.5 +191% |
| Carbohydrates | 3.3 g | 10 g | 4% | 12.8 −74% |
| Total sugars | 1.3 g | 4 g | 7.4 −82% | |
| Dietary fiber | 0.7 g | 2.1 g | 8% | 2.6 −73% |
| Protein | 8.5 g | 26 g | 52% | 1.6 +433% |
| Salt | 0.9 g | 2.6 g | 2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salad mix (romaine lettuce, radicchio, carrot, green leaf lettuce), buttermilk ranch dressing (mayonnaise [soybean oil, corn sweetener, whole egg, egg yolk, water, vinegar, salt, calcium disodium edta, natural flavor], buttermilk, sour cream [cultured milk, cream, nonfat milk powder, gelatin], ranch mix [salt, evaporated cane sugar, garlic powder, yeast extract, onion powder, spices, silicon dioxide, carrageenan], distilled vinegar, water, xanthan gum, spice), cheddar cheese cubes (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), turkey breast (turkey breast, water, less than 2% rice starch, lemon juice concentrate, vinegar, sugar, salt, natural flavors, paprika, spices), cucumber, red onion, hard cooked eggs (whole egg, water, citric acid, sodium benzoate), bacon bits (bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), grape tomatoes.
- Allergens
- EggsGelatinMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 3/4 onz (305 g)
- Sold in
- United States
- Barcode
- 0046567689524
Prices reported by shoppers
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Frequently asked questions
How many calories are in California chef salad?
California chef salad contains 170 kcal per 100 g and about 519 kcal per serving (10 3/4 onz (305 g)).
How much sugar is in California chef salad?
California chef salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is California chef salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is California chef salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does California chef salad contain?
According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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