California chef salad

in Salted snacks Barcode 0046567689524
Average nutritional quality
Ultra-processed food

California chef salad provides 170 kcal per 100 g, with 1.3 g of sugars and 8.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 3/4 onz (305 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 519 kcal 131 +30%
Total fat 13.8 g 42 g 54% 7.4 +85%
Saturated fat 4.3 g 13 g 65% 1.5 +191%
Carbohydrates 3.3 g 10 g 4% 12.8 −74%
Total sugars 1.3 g 4 g 7.4 −82%
Dietary fiber 0.7 g 2.1 g 8% 2.6 −73%
Protein 8.5 g 26 g 52% 1.6 +433%
Salt 0.9 g 2.6 g 2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 22%
Sugars lower 47%
Salt lower 33%
Saturated fat higher 7%
Protein top 4%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salad mix (romaine lettuce, radicchio, carrot, green leaf lettuce), buttermilk ranch dressing (mayonnaise [soybean oil, corn sweetener, whole egg, egg yolk, water, vinegar, salt, calcium disodium edta, natural flavor], buttermilk, sour cream [cultured milk, cream, nonfat milk powder, gelatin], ranch mix [salt, evaporated cane sugar, garlic powder, yeast extract, onion powder, spices, silicon dioxide, carrageenan], distilled vinegar, water, xanthan gum, spice), cheddar cheese cubes (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), turkey breast (turkey breast, water, less than 2% rice starch, lemon juice concentrate, vinegar, sugar, salt, natural flavors, paprika, spices), cucumber, red onion, hard cooked eggs (whole egg, water, citric acid, sodium benzoate), bacon bits (bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), grape tomatoes.

Not veganNot vegetarian
Allergens
EggsGelatinMilkSoybeans

Additives 12

High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 3/4 onz (305 g)
Sold in
United States
Barcode
0046567689524

Prices reported by shoppers

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Frequently asked questions

How many calories are in California chef salad?

California chef salad contains 170 kcal per 100 g and about 519 kcal per serving (10 3/4 onz (305 g)).

How much sugar is in California chef salad?

California chef salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is California chef salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is California chef salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does California chef salad contain?

According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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