California almonds
California almonds by Whole Foods Market provides 643 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 609 +6% | |
| Total fat | 53.6 g | 15 g | 19% | 52.2 |
| Saturated fat | 3.6 g | 1 g | 5% | 4.5 −21% |
| Carbohydrates | 17.9 g | 5 g | 2% | 12.8 +39% |
| Total sugars | 3.6 g | 1 g | 4.5 −21% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 12 +19% |
| Protein | 25 g | 7 g | 14% | 23.2 +8% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1389 Almonds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic almonds (steam sterilized) (not roasted).
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0655852005088
Prices reported by shoppers
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Frequently asked questions
How many calories are in California almonds?
California almonds contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28 g)).
How much sugar is in California almonds?
California almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is California almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does California almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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