Calamars à l'encre

600 g in Calamari Barcode 3584388111604
Good nutritional quality

Calamars à l'encre provides 88 kcal per 100 g, with 1.5 g of sugars and 10.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Calamari category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 167 −47%
Total fat 2.6 g 9.6 −73%
Saturated fat 0.4 g 1.6 −74%
Carbohydrates 5.2 g 6.2 −17%
Total sugars 1.5 g 1.1 +40%
Protein 10.9 g 13.8 −21%
Salt 1 g 1.3 −26%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories lower 17%
Sugars higher 24%
Salt lower 34%
Saturated fat lower 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3584388111604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamars à l'encre?

Calamars à l'encre contains 88 kcal per 100 g.

How much sugar is in Calamars à l'encre?

Calamars à l'encre has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamars à l'encre healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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