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Calamars à la Romaine
Calamars à la romaine, à base d'anneaux d'encornets, précuits, surgelés
Calamars à la Romaine by Marque Repère provides 173 kcal per 100 g, with 4.3 g of sugars and 6.8 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 500 g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 216 kcal | 144 +20% | |
| Total fat | 7 g | 8.8 g | 11% | 6.6 +7% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 2.5 −64% |
| Carbohydrates | 20 g | 25 g | 9% | 13.9 +44% |
| Total sugars | 4.3 g | 5.4 g | 2.7 +62% | |
| Added sugars | 0.7 g | 0.9 g | 2% | 1 −28% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 1.8 −27% |
| Protein | 6.8 g | 8.5 g | 17% | 6.8 |
| Salt | 1.4 g | 1.8 g | 0.8 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anneaux d'encornets précuits 40 % (anneaux d'encornets, eau, sel, stabilisant : E452, correcteur d'acidité: acide citrique) ; farine de blé ; eau ; huile de tournesol ; sel ; amidon de maïs ; poudres à lever : E450, E500 ; farine de maïs ; levure ; ail ; exhausteur de goût : glutamate monosodique ; épaississant: gomme guar ; gluten de blé ; amidon modifié de maïs ; sirop de glucose-fructose ; arôme naturel de citron ; correcteur d'acidité : acide citrique ; antioxydant : acide ascorbique ; stabilisant : E461 ; colorant : E101. Traces de crustacés et de poissons.
- Allergens
- GlutenMolluscs
- May contain traces
- CrustaceansFish
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3564700009239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamars à la Romaine?
Calamars à la Romaine contains 173 kcal per 100 g and about 216 kcal per serving (125 g).
How much sugar is in Calamars à la Romaine?
Calamars à la Romaine has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamars à la Romaine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamars à la Romaine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamars à la Romaine contain?
According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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