Calamares

by Rewe Beste Wahl in Calamari Barcode 4337256072274
Good nutritional quality

Calamares by Rewe Beste Wahl provides 158 kcal per 100 g, with 2.1 g of sugars and 8.9 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Calamari category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 167 −5%
Total fat 7.5 g 7.5 g 10% 9.6 −22%
Saturated fat 0.9 g 0.9 g 5% 1.6 −42%
Carbohydrates 13 g 13 g 5% 6.2 +109%
Total sugars 2.1 g 2.1 g 1.1 +96%
Dietary fiber 1 g 1 g 4% 0.4 +127%
Protein 8.9 g 8.9 g 18% 13.8 −35%
Salt 0.9 g 0.9 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories lower 49%
Sugars higher 13%
Salt lower 30%
Saturated fat lower 26%
Protein top 86%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany, Ireland
Barcode
4337256072274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamares?

Calamares contains 158 kcal per 100 g and about 158 kcal per serving (100 g).

How much sugar is in Calamares?

Calamares has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamares healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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