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Cake & Eat it Caramel Tiffin
Cake & Eat it Caramel Tiffin by Cake & Eat It! provides 486 kcal per 100 g, with 44 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 486 kcal |
| Total fat | 25.6 g |
| Saturated fat | 16.9 g |
| Carbohydrates | 59 g |
| Total sugars | 44 g |
| Added sugars | 42.8 g |
| Dietary fiber | 1.8 g |
| Protein | 3.6 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
MILK CHOCOLATE FLAVOURED DIGESTIVE BISCUIT BASE (29%) [Milk Chocolate Flavoured Coating (Sugar, Palm Oil, Rapeseed Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Lactose (Milk), Skimmed Milk Powder, Soya Lecithin, Natural Flavouring), Palm oil), DIGESTIVE BISCUIT (18%) [Wheat Flour, Palm Oil, Sugar, Wholemeal Wheat Flour, Fructose-Glucose Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Acid: Citric Acid; Salt], Partially Inverted Refiners Syrup, Margarine (Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (E471), Natural Flavouring, Colours (Annatto, Curcumin), RAISINS (1.5%) [Raisins, Sun flower Oil], HONEYCOMB (1%) [Sugar, Glucose Syrup, Carbonates (Sodium Bicarbonate), Rice Flour], CARAMEL (30%) [Sweetened Condensed Milk, Partially Inverted Sugar Syrup, Salted Butter (Butter (Milk), Salt), Palm Oil], MILK CHOCOLATE FLAVOUR TOPPING (11%) [Sugar, Palm Fat, Rapeseed Oil, Whey Powder (Milk), Palm Oil, Fat Reduced Cocoa Powder, Lactose (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Flavouring]. Dark Chocolate Flavoured Drizzle [Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Wheat Flour, Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Flavouring].
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5025453000365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cake & Eat it Caramel Tiffin?
Cake & Eat it Caramel Tiffin contains 486 kcal per 100 g.
How much sugar is in Cake & Eat it Caramel Tiffin?
Cake & Eat it Caramel Tiffin has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cake & Eat it Caramel Tiffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cake & Eat it Caramel Tiffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cake & Eat it Caramel Tiffin contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.