Cajun red beans & rice
Cajun red beans & rice provides 351 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 263 +33% | |
| Total fat | 1.8 g | 1 g | 1% | 3.3 −47% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 68.4 g | 39 g | 14% | 46.4 +47% |
| Total sugars | 1.8 g | 1 g | 2.5 −31% | |
| Dietary fiber | 8.8 g | 5 g | 18% | 3.1 +180% |
| Protein | 14 g | 8 g | 16% | 7.5 +88% |
| Salt | 1.4 g | 0.8 g | 1.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red beans, par boiled white rice, dried onion, smokey ham flavor (hydrolyzed soy and corn protein, maltodextrin, salt, natural smoke flavor, disodium inosinate, disodium guanylate, natural flavors, natural and artificial pork flavor, silicon dioxide), caramel color, dried bell pepper, dried garlic, dried onion, chili powder, spices, salt, tricalcium phosphate (flow agent)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (57 g)
- Sold in
- United States
- Barcode
- 0817885000403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun red beans & rice?
Cajun red beans & rice contains 351 kcal per 100 g and about 200 kcal per serving (1/3 cup (57 g)).
How much sugar is in Cajun red beans & rice?
Cajun red beans & rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun red beans & rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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