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Butternut Squash Soup
Butternut Squash Soup by Marks & Spencer provides 42 kcal per 100 g, with 2.9 g of sugars and 0.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 126 kcal | 137 −69% | |
| Total fat | 2.1 g | 6.3 g | 8% | 5 −58% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 2.1 −66% |
| Carbohydrates | 5.4 g | 16.2 g | 6% | 17.2 −69% |
| Total sugars | 2.9 g | 8.7 g | 3.6 −19% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 2.4 −67% |
| Protein | 0.7 g | 2.1 g | 4% | 5.7 −88% |
| Salt | 1.3 g | 3.8 g | 2.4 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
● Butternut Squash (40%) · Water . Sweet Potatoes (10%) · Carrots · © Marks Coconut Cream (4%) (Coconut Extract PO Box 3 Water) · Onions. Ginger Purée. United Kir Rapeseed Oil Red Chillies Cornflour
Product details
- Quantity
- 600 g
- Serving size
- 300g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 00641142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut Squash Soup?
Butternut Squash Soup contains 42 kcal per 100 g and about 126 kcal per serving (300g).
How much sugar is in Butternut Squash Soup?
Butternut Squash Soup has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butternut Squash Soup healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut Squash Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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