Butternut Squash Risotto

by Sophia in Rices Barcode 0619309000934
Poor nutritional quality
Ultra-processed food

Butternut Squash Risotto by Sophia provides 351 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 637% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.3 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 329 +7%
Total fat 4.4 g 2.5 g 3% 1.4 +207%
Saturated fat 1.8 g 1 g 5% 0.3 +560%
Carbohydrates 66.7 g 38 g 14% 68.5
Total sugars 5.3 g 3 g 0.7 +637%
Dietary fiber 1.8 g 1 g 4% 2.4 −24%
Protein 10.5 g 6 g 12% 7.2 +46%
Salt 2.2 g 1.2 g 0.2 +851%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rices

Calories lower 48%
Sugars higher 2%
Salt higher 4%
Saturated fat higher 2%
Protein top 6%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Superfino arborio rice, dehydrated butternut squash, processed cheese powder (cheese, whey powder, salt), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), natural flavors, onion powder, salt, yeast extract, dehydrated parsley.

Not vegan
Allergens
Milk

Product details

Serving size
1/3 package (57 g)
Sold in
United States
Barcode
0619309000934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut Squash Risotto?

Butternut Squash Risotto contains 351 kcal per 100 g and about 200 kcal per serving (1/3 package (57 g)).

How much sugar is in Butternut Squash Risotto?

Butternut Squash Risotto has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Butternut Squash Risotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut Squash Risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butternut Squash Risotto contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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