Brand

Sophia

39 Sophia products average 365 kcal, 3 g of sugars and 7.8 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).

Lowest in sugar: Tahini (0 g per 100 g)

Groceries 59,922Cheeses 20,877Breads 15,526Pastas 8,860Salted snacks 6,984Honeys 6,608Crackers (Appetizers) 5,197Meals 5,047Rices 2,936Canned common beans 2,594Canned fruits 2,451Breadsticks 2,237
a b c d e
39 products
Tahini d
Tahini
Sophia
679 kcal
78.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Tahini
Black peppercorns
Black peppercorns
Sophia
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Black peppercorns
Ripe olives
Ripe olives
Sophia
90 kcal
10 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 0 g protein
Pecorino Romano e NOVA 4
Pecorino Romano
Sophia · 8 oz
400 kcal
30 Fat g
0 Sugar g
6 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Italian Pasta With Pesto And Cheese Sauce e NOVA 4
Italian Pasta With Pesto And Cheese Sauce
Sophia
378 kcal
8.1 Fat g
9.5 Sugar g
2.6 Salt g
per 100 g · 13.5 g protein
2 allergens
a NOVA 3
Lupini Beans
Sophia
190 kcal
2 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 14 g protein
1 allergen
d NOVA 3
Italian Marinated Artichokes
Sophia
467 kcal
50 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan
a NOVA 1
Sophia, israeli pearl couscous plain
Sophia
380 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
e NOVA 4
Wild Mushroom Risotto
Sophia
368 kcal
5.3 Fat g
5.3 Sugar g
3 Salt g
per 100 g · 12.3 g protein
1 allergen
d NOVA 3
Sesame Flatbread
Sophia
459 kcal
10.6 Fat g
3.5 Sugar g
1.8 Salt g
per 100 g · 10.6 g protein
Palm oil free 3 allergens
Crackers c
Crackers
Sophia · 250 g
416 kcal
9.6 Fat g
3.2 Sugar g
1.6 Salt g
per 100 g · 9.6 g protein
Crackers (Appetizers)
d NOVA 4
Butternut Squash Risotto
Sophia
351 kcal
4.4 Fat g
5.3 Sugar g
2.2 Salt g
per 100 g · 10.5 g protein
1 allergen
e NOVA 3
3 Cheese Blend
Sophia
480 kcal
32 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 40 g protein
Palm oil free 1 allergen
Grissini rosemary c
Grissini rosemary
Sophia
120 kcal
3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Breadsticks
d NOVA 3
Whole Wheat Everything Flatbread
Sophia
424 kcal
8.8 Fat g
3.5 Sugar g
1.8 Salt g
per 100 g · 10.6 g protein
Palm oil free 3 allergens
Coconut oil e NOVA 2
Coconut oil
Sophia
857 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Coconut oils
Grissini e
Grissini
Sophia
429 kcal
10.7 Fat g
0 Sugar g
2.9 Salt g
per 100 g · 10.7 g protein
Breadsticks
e NOVA 4
Italian Polenta With Mushrooms
Sophia
353 kcal
4.7 Fat g
2.4 Sugar g
4.4 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
a NOVA 1
Sophia, all natural israeli pearl couscous tricolour
Sophia
380 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
d NOVA 3
Original Everything Flatbread
Sophia
424 kcal
8.8 Fat g
3.5 Sugar g
1.8 Salt g
per 100 g · 10.6 g protein
Palm oil free 3 allergens
d NOVA 3
Whole Wheat Flatbread
Sophia
459 kcal
10.6 Fat g
3.5 Sugar g
1.8 Salt g
per 100 g · 10.6 g protein
Palm oil free 3 allergens
e NOVA 3
Sophia, italian marinated sun-dried tomatoes
Sophia
600 kcal
50 Fat g
20 Sugar g
1.5 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
b NOVA 4
Greek Peaches Halves In Light Syrup, Greek Peaches
Sophia · 24 oz
55 kcal
0 Fat g
11.8 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Virgen coconut oil e NOVA 2
Virgen coconut oil
Sophia
857 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Coconut oils