Brand
Sophia
39 Sophia products average 365 kcal, 3 g of sugars and 7.8 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Tahini (0 g per 100 g)
Groceries 59,922Cheeses 20,877Breads 15,526Pastas 8,860Salted snacks 6,984Honeys 6,608Crackers (Appetizers) 5,197Meals 5,047Rices 2,936Canned common beans 2,594Canned fruits 2,451Breadsticks 2,237
e NOVA 3
Italian green olives
150
kcal
16.7
Fat g
0
Sugar g
4
Salt g
per 100 g · 0 g protein
d NOVA 4
Italian Mediterranean Quinoa
364
kcal
3.6
Fat g
5.5
Sugar g
2.8
Salt g
per 100 g · 9.1 g protein
e NOVA 3
Italian Green & Black Mixed Olives
133
kcal
16.7
Fat g
0
Sugar g
4
Salt g
per 100 g · 0 g protein
e NOVA 4
Risotto
368
kcal
6.1
Fat g
7
Sugar g
3
Salt g
per 100 g · 12.3 g protein
e NOVA 4
Four Cheese Risotto
368
kcal
6.1
Fat g
5.3
Sugar g
2.8
Salt g
per 100 g · 12.3 g protein
d Breadsticks
400
kcal
13.3
Fat g
6.7
Sugar g
2.2
Salt g
per 100 g · 6.7 g protein
b NOVA 2 Olive oil
867
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
b Chick Peas
138
kcal
2.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
d NOVA 3
Premium Onions Coktail
0
kcal
0
Fat g
—
Sugar
5
Salt g
per 100 g · 0 g protein
e NOVA 3
Sophia, coarse crystals
0
kcal
0
Fat g
—
Sugar
100
Salt g
per 100 g · 0 g protein
NOVA 2 Italian Fine Sea Salt
Nutrition data not available
NOVA 2 Honey comb
—
kcal
—
Fat
0
Sugar g
—
Salt
per 100 g
NOVA 2
Premium Iodized Sea Salt
0
kcal
0
Fat g
—
Sugar
100
Salt g
per 100 g · 0 g protein
NOVA 2 Pure toasted sesame oil
839
kcal
97.9
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
NOVA 3
Kalamata Pitted Greek Olive
250
kcal
28.6
Fat g
—
Sugar
2.9
Salt g
per 100 g · 1.4 g protein