Italian green olives
Italian green olives by Sophia provides 150 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 131 +15% | |
| Total fat | 16.7 g | 5 g | 6% | 7.4 +124% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.5 +128% |
| Carbohydrates | 3.3 g | 1 g | 0% | 12.8 −74% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.6 +28% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 4 g | 1.2 g | 2 +104% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole green olives variety "bella di cerignola", water, salt, acidity regulator: citric acid, antioxidant: ascorbic acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (30 g)
- Sold in
- United States
- Barcode
- 0619309000750
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian green olives?
Italian green olives contains 150 kcal per 100 g and about 45 kcal per serving (3 pieces (30 g)).
How much sugar is in Italian green olives?
Italian green olives has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian green olives healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 More from Sophia
View all →
d 
e NOVA 4 
e NOVA 4