Crackers by Sophia

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Crackers

by Sophia 250 g in Crackers (Appetizers) Barcode 0619309600028
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Crackers by Sophia provides 416 kcal per 100 g, with 3.2 g of sugars and 9.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 449 −7%
Total fat 9.6 g 18.1 −47%
Saturated fat 0 g 4.9 −100%
Carbohydrates 73.6 g 59.9 +23%
Total sugars 3.2 g 4.8 −33%
Dietary fiber 6.4 g 4.7 +37%
Protein 9.6 g 10.2 −6%
Salt 1.6 g 1.9 −15%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 20%
Sugars lower 50%
Salt lower 36%
Saturated fat lower 1%
Protein top 57%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
United States
Barcode
0619309600028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 416 kcal per 100 g.

How much sugar is in Crackers?

Crackers has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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