Butternut Squash & Red Chilli Falafel Bites

by Cauldron in Falafels Barcode 5013683307491
Good nutritional quality

Butternut Squash & Red Chilli Falafel Bites by Cauldron provides 198 kcal per 100 g, with 5.8 g of sugars and 6 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1 g · Low
Sugars
5.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bites (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 99 kcal 239 −17%
Total fat 7.8 g 3.9 g 5% 10.7 −27%
Saturated fat 1 g 0.5 g 3% 1.4 −29%
Carbohydrates 22 g 11 g 4% 23.7 −7%
Total sugars 5.8 g 2.9 g 3.2 +79%
Dietary fiber 5.8 g 2.9 g 10% 7.4 −21%
Protein 6 g 3 g 6% 9 −33%
Salt 0.7 g 0.4 g 1.4 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 21%
Sugars higher 9%
Salt lower 9%
Saturated fat lower 37%
Protein top 89%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 bites (50 g)
Labels & certifications
Vegetarian Society Approved
Sold in
United Kingdom
Barcode
5013683307491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut Squash & Red Chilli Falafel Bites?

Butternut Squash & Red Chilli Falafel Bites contains 198 kcal per 100 g and about 99 kcal per serving (2 bites (50 g)).

How much sugar is in Butternut Squash & Red Chilli Falafel Bites?

Butternut Squash & Red Chilli Falafel Bites has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Butternut Squash & Red Chilli Falafel Bites healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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