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Butternut
Butternut provides 29 kcal per 100 g, with 4.5 g of sugars and 1.6 g of protein. That is 53% more sugar than the average product in this category. It is listed in the Butternut squashes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 46 −37% |
| Carbohydrates | 4.6 g | 8.4 −45% |
| Total sugars | 4.5 g | 2.9 +53% |
| Dietary fiber | 2.3 g | 1.5 +49% |
| Protein | 1.6 g | 1.1 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Butternut squashes products on Foodmetria.
Compared with other butternut squashes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-001ES-ECO-001-ANAb agriculture biologique
- Sold in
- France
- Barcode
- 3700465213713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut?
Butternut contains 29 kcal per 100 g.
How much sugar is in Butternut?
Butternut has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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