View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Butternut
Butternut by Grand Frais provides 168 kcal per 100 g, with 2 g of sugars and 0.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Butternut squashes category and comes in a 690 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 690.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 1,159 kcal | 46 +263% | |
| Total fat | 0.1 g | 0.7 g | 1% | 0.9 −89% |
| Saturated fat | 0.1 g | 0.7 g | 3% | 0.4 −73% |
| Carbohydrates | 32 g | 220.8 g | 80% | 8.4 +280% |
| Total sugars | 2 g | 13.8 g | 2.9 −32% | |
| Dietary fiber | 2 g | 13.8 g | 49% | 1.5 +30% |
| Protein | 0.9 g | 6.2 g | 12% | 1.1 −16% |
| Salt | 0.2 g | 1.4 g | 0.1 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Butternut squashes products on Foodmetria.
Compared with other butternut squashes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 690
- Serving size
- 690.0g
- Labels & certifications
- No preservatives
- Sold in
- Ireland
- Barcode
- 2868365021713
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Butternut?
Butternut contains 168 kcal per 100 g and about 1,159 kcal per serving (690.0g).
How much sugar is in Butternut?
Butternut has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butternut healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More butternut squashes
View all →
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 
a NOVA 3 
c NOVA 4 More from Grand Frais
View all →
e NOVA 4 
e NOVA 3 
a NOVA 3 
c NOVA 1 
c NOVA 4 
c NOVA 3