Buttermilk Pancakes Light & Fluffy

by Connell Bakery 8 in Pancakes Barcode 20366315
Average nutritional quality
Ultra-processed food

Buttermilk Pancakes Light & Fluffy by Connell Bakery provides 237 kcal per 100 g, with 17.1 g of sugars and 6.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 8 pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
17.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 83 kcal 286 −17%
Total fat 4 g 1.4 g 2% 9.2 −56%
Saturated fat 0.3 g 0.1 g 1% 2.1 −86%
Carbohydrates 42.6 g 14.9 g 5% 40 +6%
Total sugars 17.1 g 6 g 13 +32%
Added sugars 3 g 1.1 g 2% 7.9 −62%
Dietary fiber 2.3 g 0.8 g 3% 2.4 −6%
Protein 6.3 g 2.2 g 4% 10.4 −39%
Salt 0.7 g 0.3 g 1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 27%
Sugars higher 27%
Salt lower 37%
Saturated fat lower 6%
Protein top 60%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour (wheat four, calcium carbonate, iron, niacin, thiamin), 36% buttermilk, sugar, egg, rapeseed oil, raising agents: diphosphate, sodium carbonates; vinegar, preservatives: potassium sorbate, calcium propionate; salt.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8
Serving size
35 g
Sold in
Ireland
Barcode
20366315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk Pancakes Light & Fluffy?

Buttermilk Pancakes Light & Fluffy contains 237 kcal per 100 g and about 83 kcal per serving (35 g).

How much sugar is in Buttermilk Pancakes Light & Fluffy?

Buttermilk Pancakes Light & Fluffy has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buttermilk Pancakes Light & Fluffy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk Pancakes Light & Fluffy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk Pancakes Light & Fluffy contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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