Buttermilk Pancake & Waffle Mix

by Good & Gather in Pancake mixes Barcode 0085239934098
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Ultra-processed food

Buttermilk Pancake & Waffle Mix by Good & Gather provides 364 kcal per 100 g, with 15.9 g of sugars and 6.8 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
15.9 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 160 kcal 358
Total fat 2.3 g 1 g 1% 4.6 −51%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 77.3 g 34 g 12% 61.1 +27%
Total sugars 15.9 g 7 g 11.9 +34%
Added sugars 13.6 g 6 g 12% 7.4 +85%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 6.8 g 3 g 6% 12.7 −46%
Salt 2 g 0.9 g 1.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 32%
Sugars higher 24%
Salt lower 49%
Saturated fat lower 1%
Protein top 79%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GLUTEN FREE FLOUR BLEND (WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR,, KANTHAN GUM, GUM), CANE SUGAR, BUTTERMILK. LEAVENING (MONOCALCIUM PHOSPHATE BAKING, SODA, CORN STARCH), SALT, NATURAL FLAVOR.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
0.333 cup (44 g)
Labels & certifications
No glutenGFCO Gluten Free
Sold in
United States
Barcode
0085239934098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix contains 364 kcal per 100 g and about 160 kcal per serving (0.333 cup (44 g)).

How much sugar is in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buttermilk Pancake & Waffle Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk Pancake & Waffle Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk Pancake & Waffle Mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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