Buttermilk Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix by Good & Gather provides 364 kcal per 100 g, with 15.9 g of sugars and 6.8 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 160 kcal | 358 | |
| Total fat | 2.3 g | 1 g | 1% | 4.6 −51% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 77.3 g | 34 g | 12% | 61.1 +27% |
| Total sugars | 15.9 g | 7 g | 11.9 +34% | |
| Added sugars | 13.6 g | 6 g | 12% | 7.4 +85% |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.5 −49% |
| Protein | 6.8 g | 3 g | 6% | 12.7 −46% |
| Salt | 2 g | 0.9 g | 1.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN FREE FLOUR BLEND (WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR,, KANTHAN GUM, GUM), CANE SUGAR, BUTTERMILK. LEAVENING (MONOCALCIUM PHOSPHATE BAKING, SODA, CORN STARCH), SALT, NATURAL FLAVOR.
- Allergens
- Milk
Product details
- Serving size
- 0.333 cup (44 g)
- Labels & certifications
- No glutenGFCO Gluten Free
- Sold in
- United States
- Barcode
- 0085239934098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix contains 364 kcal per 100 g and about 160 kcal per serving (0.333 cup (44 g)).
How much sugar is in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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