Buttermilk Pancake & Waffle Mix

by food club in Pancake mixes Barcode 0036800815124
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Ultra-processed food

Buttermilk Pancake & Waffle Mix by food club provides 348 kcal per 100 g, with 4.4 g of sugars and 6.5 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 160 kcal 358
Total fat 1.1 g 0.5 g 1% 4.6 −77%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 76.1 g 35 g 13% 61.1 +25%
Total sugars 4.4 g 2 g 11.9 −63%
Added sugarsUSDA 2.2 g 1 g 2% 7.4 −70%
Dietary fiber 2.2 g 1 g 4% 4.5 −51%
Protein 6.5 g 3 g 6% 12.7 −49%
Salt 3.7 g 1.7 g 1.9 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories lower 38%
Sugars lower 19%
Salt higher 3%
Saturated fat lower 1%
Protein top 82%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, leavening (monocalcium phosphate, baking soda), dextrose, modified corn starch, salt, contains 2% or less of: rye flour, buttermilk, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (46 g)
Sold in
United States
Barcode
0036800815124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix contains 348 kcal per 100 g and about 160 kcal per serving (1/3 cup (46 g)).

How much sugar is in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buttermilk Pancake & Waffle Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk Pancake & Waffle Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk Pancake & Waffle Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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