Burger nature

by Harry's 300 g in Hamburger buns Barcode 3228857000371

6 pains spéciaux pour hamburger

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Burger nature by Harry's provides 267 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 134 kcal 283 −6%
Total fat 3.5 g 1.8 g 2% 5.3 −34%
Saturated fat 0.7 g 0.4 g 2% 1.1 −37%
Carbohydrates 47 g 23.5 g 9% 48.6
Total sugars 4.5 g 2.3 g 6.5 −31%
Added sugars 2.3 g 1.1 g 2% 4.9 −54%
Dietary fiber 3.8 g 1.9 g 7% 3.6 +6%
Protein 10 g 5 g 10% 9.2 +9%
Salt 1.2 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 24%
Sugars lower 19%
Salt higher 48%
Saturated fat lower 40%
Protein top 24%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 62%, eau, levure, sucre, huile de colza, arôme (contient alcool), sel, gluten de BLÉ, farine de fèves, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, levure désactivée, antioxydant : acide ascorbique. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkMustardNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
50 g
Labels & certifications
OrganicEU OrganicNo palm oilNutriscoreNutriscore Grade A
Sold in
France
Barcode
3228857000371

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Burger nature?

Burger nature contains 267 kcal per 100 g and about 134 kcal per serving (50 g).

How much sugar is in Burger nature?

Burger nature has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Burger nature contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Burger nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hamburger buns

View all →

More from Harry's

View all →