Nutrition report ready
Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla
NOVA 4
View detailsBunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla
Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla by The Bunnery Bakery & Restaurant provides 333 kcal per 100 g, with 7 g of sugars and 10.5 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 358 −7% | |
| Total fat | 6.1 g | 3.5 g | 4% | 4.6 +32% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.1 +59% |
| Carbohydrates | 63.2 g | 36 g | 13% | 61 |
| Total sugars | 7 g | 4 g | 11.9 −41% | |
| Dietary fiber | 7 g | 4 g | 14% | 4.5 +57% |
| Protein | 10.5 g | 6 g | 12% | 12.7 −17% |
| Salt | 1.5 g | 0.9 g | 1.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, flour, oats, cracked wheat, wheat bran, baking powder, coconut, brown sugar, sunflower seeds, millet, natural flavor.
- Allergens
- Gluten
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0815510010278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla?
Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla contains 333 kcal per 100 g and about 190 kcal per serving (2 onz (57 g)).
How much sugar is in Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla?
Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-Vanilla contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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