Bulgursalat mit Kichererbsen & Kidneybohnen

by Kühlmann 250g in Prepared salads Barcode 4051009007589
Average nutritional quality
Processed food

Bulgursalat mit Kichererbsen & Kidneybohnen by Kühlmann provides 179 kcal per 100 g, with 3.5 g of sugars and 3.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 448 kcal 152 +18%
Total fat 6.5 g 16.3 g 21% 9.9 −34%
Saturated fat 0.5 g 1.3 g 7% 1.8 −72%
Carbohydrates 25.1 g 62.8 g 23% 10.2 +147%
Total sugars 3.5 g 8.8 g 3.6
Added sugars 1.8 g 4.4 g 9% 1.8
Protein 3.9 g 9.8 g 20% 4.9 −21%
Salt 1.3 g 3.3 g 0.9 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 30%
Sugars higher 40%
Salt higher 22%
Saturated fat lower 20%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur gegart 58 % (Trinkwasser, vorgekochter _Weizen_), Kichererbsen 10 %, Kidneybohnen 9 %, Rapsöl, Paprikamark, Petersilie, Zucker, Apfelessig, Speisesalz, Gewürze, Branntweinessig, Zitronensaftkonzentrat, Säureregulator: Natriumacetate; Konservierungsstoff: Kaliumsorbat.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
250g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4051009007589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgursalat mit Kichererbsen & Kidneybohnen?

Bulgursalat mit Kichererbsen & Kidneybohnen contains 179 kcal per 100 g and about 448 kcal per serving (250g).

How much sugar is in Bulgursalat mit Kichererbsen & Kidneybohnen?

Bulgursalat mit Kichererbsen & Kidneybohnen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgursalat mit Kichererbsen & Kidneybohnen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgursalat mit Kichererbsen & Kidneybohnen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgursalat mit Kichererbsen & Kidneybohnen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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