View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bulgur & Quinoa
Bulgur & Quinoa by Zorzi provides 398 kcal per 100 g, with 0.3 g of sugars and 12.7 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 325 +22% |
| Total fat | 2.3 g | 15.3 −85% |
| Saturated fat | 0.3 g | 3.3 −91% |
| Carbohydrates | 73.9 g | 35.2 +110% |
| Total sugars | 0.3 g | 10.3 −97% |
| Protein | 12.7 g | 10 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8051566316465
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bulgur & Quinoa?
Bulgur & Quinoa contains 398 kcal per 100 g.
How much sugar is in Bulgur & Quinoa?
Bulgur & Quinoa has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based foods
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
b NOVA 4 
c NOVA 1 
a NOVA 4 More from Zorzi
View all →
a NOVA 1 
a 
d 
d NOVA 3 
a 
a