View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Buldak light
Buldak light by Samyang provides 380 kcal per 100 g, with 5 g of sugars and 10 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant udon category and comes in a 110 g pack. Contains: crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 236 +61% |
| Total fat | 3 g | 2.9 |
| Saturated fat | 0.5 g | 1.1 −53% |
| Carbohydrates | 77 g | 46 +67% |
| Total sugars | 5 g | 5.5 −9% |
| Added sugars | 0.4 g | 1.9 −80% |
| Dietary fiber | 3 g | 1.9 +55% |
| Protein | 10 g | 5.6 +78% |
| Salt | 3.2 g | 1.6 +100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Instant udon products on Foodmetria.
Compared with other instant udon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NOULLE (72.7%): FARINE DE BLÉ, AMIDON DE POMMES DE TERRE MODIFIÉ, AMIDON DE TAPIOCA MODIFIÉ, GLUTEN DE BLÉ, SEL, ÉMULSIFIANT (LÉCITHINE DE SOJA (E322), EXTRAIT D'OIGNON, RÉGULATEUR D'ACIDITE (CARBONATE DE POTASSIUM(E501(), CARBONATE DE SOIUM (E500(1), HYDROGÉNOPHOSPHATE DE DISODIUM (E339(1)), EXTRAIT D'HERBE SAUCE (26.5%); EAU, SAUCE SOJA, SUCRE BLANC, ARÔME ARTIFICIEL DE POULET EN POUDRE, ARÔME ARTIFICIEL DE POULET, PIMENT CHILI EN POUDRE, PIMENT ROUGE EN POUDRE, HUILE DE SOJA, OIGNON, REHAUSSEUR DE SAVEUR [L-GLUTAMATE MONOSODIQUE (E621)], HUILE DE GRAINES DE PIMENT ROUGE, AIL, AMIDON DE POMMES DE TERRE MODIFIÉ, EXTRAIT DE PAPRIKA, EXTRAIT DE PIMENT DÉCOLORÉ POIVRE NOIR EN POUDRE, POUDRE DE CARI FLOCONS(0.8%): SÉSAME RÔTI, NORI RÔTIE CONTIENT:BLE, GLUTEN, SOJA, SÉSAME ALLERGENES: POUR CONNAÎTRE LES ALLERGÈNES, VOIR LES INGRÉDIENTS EN CARACTÈRES GRAS. FABRIQUÉ DANS UNE INSTALLATION QUI TRANSFORME ÉGALEMENT DU CÉLERI, DES CÉRÉALES CONTENANT DU GLUTEN, DES CRUSTACES, DES CEUFS, DU POISSON, DU LAIT, DES MOLLUSQUES, DE LA MOUTARDE, DES NOIX, DES ARACHIDES, DES GRAINES DE SÉSAME ET DES PRODUITS DE SOJA CONSERVATION: GARDER DANS UN ENDROIT FRAIS ET SEC. ÉVITER LA LUMIÈRE DIRECTE DU SOLEIL MEILLEURE AVANT: COMME INDIQUÉ SUR LE PAQUET
- Allergens
- CrustaceansFishGlutenMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Labels & certifications
- Halal
- Sold in
- France
- Barcode
- 8801073114678
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buldak light?
Buldak light contains 380 kcal per 100 g.
How much sugar is in Buldak light?
Buldak light has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buldak light healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buldak light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buldak light contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More instant udon
View all →
NOVA 4 
NOVA 4 
d NOVA 4 
NOVA 4 More from Samyang
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4