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Buldak Flavor
Buldak Flavor by Heal Spot provides 347 kcal per 100 g, with 5.7 g of sugars and 44.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ramen Soup category and comes in a 70 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 243 kcal | 286 +21% | |
| Total fat | 10 g | 7 g | 9% | 10.5 −5% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 4.6 −54% |
| Carbohydrates | 31.4 g | 22 g | 8% | 39.9 −21% |
| Total sugars | 5.7 g | 4 g | 4.3 +34% | |
| Added sugars | 2.7 g | 1.9 g | 4% | 2.5 +6% |
| Dietary fiber | 5.7 g | 4 g | 14% | 2.8 +102% |
| Protein | 44.3 g | 31 g | 62% | 8 +451% |
| Salt | 3.3 g | 2.3 g | 3.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Ramen Soup products on Foodmetria.
Compared with other ramen soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ramen: Vital wheat gluten, pea protein powder, wheat flour, buckwheat flour, pea fiber powder, tapioca starch, salt, konjac powder, xanthan gum, sodium carbonate. Buldak flavor sauce: Water, bean oil (soybean), soy sauce (water, salt, soybean), palm oil, sugar, red chili seeds oil, monosodium glutamate, salt, artificial chicken powder, garlic powder, chili powder, onion, paprika extract, corn starch, spices, xanthan gum, aspartame, potassium sorbate. Allergens: Wheat, gluten, pea, soybean products.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 1 serving (70 g)
- Sold in
- United States
- Barcode
- 0810179852696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buldak Flavor?
Buldak Flavor contains 347 kcal per 100 g and about 243 kcal per serving (1 serving (70 g)).
How much sugar is in Buldak Flavor?
Buldak Flavor has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buldak Flavor healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buldak Flavor contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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