Buko mit Skyr

by Arla 200g in Fresh cheeses Barcode 5711953106309
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Buko mit Skyr by Arla provides 139 kcal per 100 g, with 3.6 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
5.7 g · High
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 184 −25%
Total fat 9 g 13.8 −35%
Saturated fat 5.7 g 9 −36%
Carbohydrates 3.6 g 4.4 −18%
Total sugars 3.6 g 3.6
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 10 g 10.7 −6%
Salt 0.7 g 0.8 −11%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 33%
Sugars higher 35%
Salt lower 35%
Saturated fat lower 34%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse (Milch, Sahne, Milcheiweiß, Milchsäurekulturen), 15% Frischkäse (Magermilch, mikrobielles Lab, Milchsäurekulturen) , Speisesalz

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
5711953106309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buko mit Skyr?

Buko mit Skyr contains 139 kcal per 100 g.

How much sugar is in Buko mit Skyr?

Buko mit Skyr has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buko mit Skyr healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buko mit Skyr vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buko mit Skyr contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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