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Bugles
Bugles by Tom's provides 524 kcal per 100 g, with 4.8 g of sugars and 4.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bag (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 524 kcal | 112 kcal | 453 +16% | |
| Total fat | 38.1 g | 8.1 g | 10% | 25.3 +51% |
| Saturated fat | 4.8 g | 1 g | 5% | 6.8 −30% |
| Carbohydrates | 61.9 g | 13.2 g | 5% | 48.9 +27% |
| Total sugars | 4.8 g | 1 g | 18.8 −75% | |
| Added sugarsUSDA | 4.8 g | 1 g | 2% | 8.8 −45% |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 4.8 g | 1 g | 2% | 13.3 −64% |
| Salt | 4.1 g | 0.9 g | 1.1 +275% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), sugar, salt, sodium bicarbonate, dairy whey, cheddar parmesan/romano cheese (cultured milk, salt, enzymes), cornstarch, buttermilk, monosodium glutamate, whey protein concentrate, maltodextrin, tomato powder, onion powder, garlic powder, lactic acid, citric acid, artificial colors (yellow 6 lake, red 40 lake), disodium phosphate, natural flavors, spices, disodium inosinate and disodium guanylate, acetic acid, yeast extract.
- Allergens
- Milk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bag (21 g)
- Sold in
- United States
- Barcode
- 0021900060116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bugles?
Bugles contains 524 kcal per 100 g and about 112 kcal per serving (1 Bag (21 g)).
How much sugar is in Bugles?
Bugles has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bugles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bugles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bugles contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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