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Budwig au germe de blé
Budwig au germe de blé by Kousmine provides 159 kcal per 100 g, with 10.2 g of sugars and 10.8 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 69 +130% |
| Total fat | 7.6 g | 0.7 +935% |
| Saturated fat | 0.9 g | 0.6 +61% |
| Carbohydrates | 10.5 g | 4.4 +141% |
| Total sugars | 10.2 g | 4.2 +141% |
| Protein | 10.8 g | 11.2 |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Sold in
- France, Switzerland
- Barcode
- 7610725000334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Budwig au germe de blé?
Budwig au germe de blé contains 159 kcal per 100 g.
How much sugar is in Budwig au germe de blé?
Budwig au germe de blé has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Budwig au germe de blé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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