Nutrition report ready
KOUSMINE Budwig Repas frais à base de séré aux céréales
Nutri-Score A NOVA 3
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KOUSMINE Budwig Repas frais à base de séré aux céréales
KOUSMINE Budwig Repas frais à base de séré aux céréales by Kousmine provides 154 kcal per 100 g, with 7.5 g of sugars and 10.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dairy desserts category and comes in a 150 g pack. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 143 +8% |
| Total fat | 7.5 g | 6.2 +21% |
| Saturated fat | 0.9 g | 3.9 −77% |
| Carbohydrates | 9.5 g | 16.1 −41% |
| Total sugars | 7.5 g | 13 −42% |
| Added sugars | 2.4 g | 8.6 −72% |
| Dietary fiber | 2.9 g | 0.8 +278% |
| Protein | 10.7 g | 5.4 +98% |
| Salt | 0 g | 0.3 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1244 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Séré maigre 76.6%, avoine fraichement moulue 3.8%, graines de tournesol 4.6%, graines de sésame 3%, noisettes 2.3%, huile de tournesol pressée à froid, miel, jus de citron pressé
- Allergens
- MilkNutsSesame seeds
Product details
- Quantity
- 150 g
- Labels & certifications
- Organic
- Sold in
- France, Switzerland
- Barcode
- 7610725000310
Prices reported by shoppers
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Frequently asked questions
How many calories are in KOUSMINE Budwig Repas frais à base de séré aux céréales?
KOUSMINE Budwig Repas frais à base de séré aux céréales contains 154 kcal per 100 g.
How much sugar is in KOUSMINE Budwig Repas frais à base de séré aux céréales?
KOUSMINE Budwig Repas frais à base de séré aux céréales has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is KOUSMINE Budwig Repas frais à base de séré aux céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KOUSMINE Budwig Repas frais à base de séré aux céréales vegan?
Based on its ingredient list, it is not vegan.
What allergens does KOUSMINE Budwig Repas frais à base de séré aux céréales contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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