Buckwheat Sarrasin

by Lima 1pcs in Puffed buckwheat cakes Barcode 5411788046770
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Buckwheat Sarrasin by Lima provides 386 kcal per 100 g, with 0.2 g of sugars and 11.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed buckwheat cakes category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 360 +7%
Total fat 4.2 g 3.7 +13%
Saturated fat 0.8 g 0.9 −8%
Carbohydrates 71.5 g 66.9 +7%
Total sugars 0.2 g 1.5 −87%
Added sugars 0 g 0 −100%
Dietary fiber 7.7 g 6.2 +24%
Protein 11.6 g 11.8
Salt 0.5 g 0.5 −5%

Category average across 14 Puffed buckwheat cakes products on Foodmetria.

Compared with other puffed buckwheat cakes

Calories higher 29%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 14%
Protein top 57%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin* 55%, riz*, quinoa*, graine de lin* 2%, sel marin (*=issu de l'agriculture biologique)

Palm oil freeVeganVegetarian
May contain traces
Sesame seeds

Product details

Quantity
1pcs
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU Agriculturesource of fibreVeganBE-BIO-01BE-BIO-02BiogarantieEU AgricultureEU/non-EU Agriculture
Sold in
France, Germany, Netherlands
Barcode
5411788046770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buckwheat Sarrasin?

Buckwheat Sarrasin contains 386 kcal per 100 g.

How much sugar is in Buckwheat Sarrasin?

Buckwheat Sarrasin has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buckwheat Sarrasin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buckwheat Sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Buckwheat Sarrasin contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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