Top 10 · Updated October 2026

Lowest-Calorie Puffed Buckwheat Cakes

The 10 lightest puffed buckwheat cakes products on this list range from 187 to 385 kcal per 100 g. The puffed buckwheat cakes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 puffed buckwheat cakes with complete data.

  1. 1 2 Galettes, Saucisse, Oignon et Moutarde

    2 Galettes, Saucisse, Oignon et Moutarde

    Picard · 180g
    c NOVA 4 187 kcal 4.2 g sugar 8.3 g protein 9.3 g fat

    Also: Palm oil free · No additives

  2. 2 Galette Sarrasine

    Galette Sarrasine

    Aglina
    340 kcal 1.3 g sugar 10.8 g protein 2.7 g fat

    Also: No additives

  3. 3 Gallette di grano saraceno

    Gallette di grano saraceno

    Langalletta
    a NOVA 1 352 kcal 2.8 g sugar 14 g protein 3.9 g fat

    Also: Palm oil free · No additives

  4. 4 Tortas de trigo sarraceno

    Tortas de trigo sarraceno

    Langalletta · 100 g
    a 352 kcal 2.8 g sugar 14 g protein 3.9 g fat
  5. 5 Gallette grano saraceno

    Gallette grano saraceno

    Consilia · 100 g
    b 369 kcal 1.3 g sugar 11 g protein 3.3 g fat

    Also: No additives

  6. 6 Wafle gryczane sól morska & chia

    Wafle gryczane sól morska & chia

    Good Food · 27 g
    a NOVA 3 371 kcal 1.1 g sugar 10 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Gallette con grano saraceno

    Gallette con grano saraceno

    Pam Panorama
    a 373 kcal 0.9 g sugar 9.9 g protein 2.2 g fat
  8. 8 Gallette di mais

    Gallette di mais

    MD
    a NOVA 3 380 kcal 0.8 g sugar 11 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Gallette di grano saraceno

    Gallette di grano saraceno

    Despar · 100 g
    a 383 kcal 1.2 g sugar 13 g protein 3.5 g fat
  10. 10 Gallette di Grano Saraceno

    Gallette di Grano Saraceno

    Conad · 100 g
    a NOVA 3 385 kcal 1.2 g sugar 13 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published puffed buckwheat cakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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