Buckwheat & Dates Granola by Karma

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Buckwheat & Dates Granola

by Karma 350 g in Breakfast cereals Barcode 7624841550352
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Buckwheat & Dates Granola by Karma provides 459 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.9 g · High
Sugars
11 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 390 +18%
Total fat 22 g 9 +143%
Saturated fat 8.9 g 2.2 +304%
Carbohydrates 49 g 66.3 −26%
Total sugars 11 g 18.2 −40%
Protein 12 g 10.2 +18%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 10%
Sugars lower 27%
Saturated fat higher 4%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
350 g
Labels & certifications
No glutenVegetarianVegan
Sold in
Switzerland
Barcode
7624841550352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buckwheat & Dates Granola?

Buckwheat & Dates Granola contains 459 kcal per 100 g.

How much sugar is in Buckwheat & Dates Granola?

Buckwheat & Dates Granola has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buckwheat & Dates Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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