Buchweizenmehl by Alnatura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Buchweizenmehl

by Alnatura 500g in Buckwheat flours Barcode 4104420226722
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Buchweizenmehl by Alnatura provides 346 kcal per 100 g, with 0.4 g of sugars and 9.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 349
Total fat 1.7 g 2.7 −36%
Saturated fat 0.4 g 0.5 −21%
Carbohydrates 71 g 67.4 +5%
Total sugars 0.4 g 1.2 −66%
Dietary fiber 3.7 g 5.4 −31%
Protein 9.8 g 11.7 −16%
Salt 0 g 0.2 −94%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 21%
Sugars lower 19%
Salt lower 39%
Saturated fat lower 25%
Protein top 79%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
No glutenOrganicBio 7 initiative
Sold in
Germany, Switzerland
Barcode
4104420226722

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Buchweizenmehl?

Buchweizenmehl contains 346 kcal per 100 g.

How much sugar is in Buchweizenmehl?

Buchweizenmehl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizenmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Buchweizenmehl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Buckwheat Flours by Nutri-Score Highest-Protein Buckwheat Flours Least Processed Buckwheat Flours Lowest-Calorie Buckwheat Flours Best Low-Sugar Buckwheat Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Farine de sarrasin NOVA 1
Farine de sarrasin
Bio par nature · 500 g
356 kcal
3.6 Fat g
— Sugar
0 Salt g
per 100 g · 12.9 g protein
+32% protein+89% fiber
Farine de sarrasin NOVA 1
Farine de sarrasin
Milin kerveguen · 1kg
356 kcal
3.6 Fat g
— Sugar
0 Salt g
per 100 g · 12.9 g protein
+32% protein+89% fiber
Farine de sarrasin NOVA 1
Farine de sarrasin
Celinat · 5kg
342 kcal
3.1 Fat g
— Sugar
0 Salt g
per 100 g · 13 g protein
+33% protein+89% fiber
Farine de sarrasin bio a NOVA 1
Farine de sarrasin bio
La Fourche · 2.5 kg
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
+22% protein

More buckwheat flours

View all →
Farine de Sarrasin a NOVA 1
Farine de Sarrasin
Treblec · 1kg
357 kcal
3.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 1 allergen
Farine de Sarrasin multi-usages a
Farine de Sarrasin multi-usages
Francine · 1 kg
345 kcal
2.6 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Buckwheat flours
Farine de Blé Noir Tradition a NOVA 1
Farine de Blé Noir Tradition
Treblec · 1 kg
360 kcal
4 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de sarrasin NOVA 1
Farine de sarrasin
AUCHAN · 1 kg
361 kcal
2.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Farine de sarrasin moulue sur meule de pierre a NOVA 1
Farine de sarrasin moulue sur meule de pierre
U · 1 kg
350 kcal
2.8 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de Sarrasin Intégrale a
Farine de Sarrasin Intégrale
Markal · 500 g
347 kcal
2.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Buckwheat flours

More from Alnatura

View all →
Schoko Reis Waffeln c NOVA 3
Schoko Reis Waffeln
Alnatura · 100g
439 kcal
14 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Dinkel Crunchy c NOVA 4
Dinkel Crunchy
Alnatura · 750 g
437 kcal
13 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei a NOVA 3
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Alnatura · 100 g
360 kcal
1 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Mandel Drink Natur c NOVA 3
Mandel Drink Natur
Alnatura · 1 L
36 kcal
3.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 1 allergen
Agavendicksaft d NOVA 2
Agavendicksaft
Alnatura · 350 g
300 kcal
0.5 Fat g
75 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Soja Drink Natur b NOVA 1
Soja Drink Natur
Alnatura · 1036 g
41 kcal
2.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan 1 allergen