View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bsissa de blé
Bsissa de blé by Ben gaîd hassine provides 230 kcal per 100 g, with 2.2 g of sugars and 9.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 389 −41% |
| Total fat | 2.1 g | 7.8 −73% |
| Saturated fat | 0.1 g | 1.6 −96% |
| Carbohydrates | 43 g | 69.5 −38% |
| Total sugars | 2.2 g | 17.7 −87% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 8.6 g | 7.7 +11% |
| Protein | 9.8 g | 10.3 |
| Salt | 0.1 g | 0.8 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé dur, Pois-chiche, Lentilles, sorgho, Coriendre, Fenouil, Marjolaine, Anis, Caroube.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 6194046801500
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bsissa de blé?
Bsissa de blé contains 230 kcal per 100 g.
How much sugar is in Bsissa de blé?
Bsissa de blé has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bsissa de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bsissa de blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 