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Brunch - Speck & Zwiebeln
Brotaufstrich aus Magermilchjoghurt
Brunch - Speck & Zwiebeln by Brunch provides 207 kcal per 100 g, with 4.1 g of sugars and 4.6 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy spreads category and comes in a 185 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 41 kcal | 314 −34% | |
| Total fat | 19 g | 3.8 g | 5% | 26.6 −28% |
| Saturated fat | 14 g | 2.8 g | 14% | 17.5 −20% |
| Carbohydrates | 4.3 g | 0.9 g | 0% | 12 −64% |
| Total sugars | 4.1 g | 0.8 g | 10.2 −60% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 3 −76% |
| Protein | 4.6 g | 0.9 g | 2% | 6.6 −31% |
| Salt | 1.6 g | 0.3 g | 1.3 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Dairy spreads products on Foodmetria.
Compared with other dairy spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
72% Magermilchjoghurt, 14% Kokosöl, 3% Schinkenspeck (Schweinefleisch, Speisesalz, Gewürze, Zucker, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Rauch), 3% Rapsöl, 2% Rapsöl ganz gehärtet, Zwiebeln, Speisesalz, Milcheiweiß, Zucker, Speisegelatine, Senfsaaten, Branntweinessig/A:Weingeistessig, Gewürze, Aroma, Verdickungsmittel:Johannisbrotkernmehl, Farbstoff: Carotin, fărbendes Lebensmittel: Färberdistelextrakt; Zitrone.
- Allergens
- MilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Serving size
- 20 g
- Sold in
- Germany
- Barcode
- 9009308001499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brunch - Speck & Zwiebeln?
Brunch - Speck & Zwiebeln contains 207 kcal per 100 g and about 41 kcal per serving (20 g).
How much sugar is in Brunch - Speck & Zwiebeln?
Brunch - Speck & Zwiebeln has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brunch - Speck & Zwiebeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brunch - Speck & Zwiebeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brunch - Speck & Zwiebeln contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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