Brunch - Balance by Brunch

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Brunch - Balance

by Brunch 200 g in Cheese spreads Barcode 4000400085115
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Brunch - Balance by Brunch provides 175 kcal per 100 g, with 3.7 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
12 g · High
Sugars
3.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 224 −22%
Total fat 15 g 18.9 −21%
Saturated fat 12 g 12.3
Carbohydrates 4.7 g 4.3 +10%
Total sugars 3.7 g 3.4 +8%
Added sugars 0 g 0.2 −100%
Protein 5.3 g 9.2 −43%
Salt 0.7 g 1.4 −50%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 24%
Sugars higher 33%
Salt lower 13%
Saturated fat lower 40%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

74% skimmed milk yoghurt , 8% coconut fat fully hardened, 8% palm oil, inulin, milk protein , modified starch, edible gelatin, table salt, thickener : locust gum, colouring: carotene

Contains palm oilNot veganNot vegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4000400085115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brunch - Balance?

Brunch - Balance contains 175 kcal per 100 g.

How much sugar is in Brunch - Balance?

Brunch - Balance has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brunch - Balance healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brunch - Balance vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brunch - Balance contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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