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Brunch - Balance
Brunch - Balance by Brunch provides 167 kcal per 100 g, with 3.7 g of sugars and 5.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy spreads category and comes in a 185 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 314 −47% |
| Total fat | 14 g | 26.6 −47% |
| Saturated fat | 11 g | 17.5 −37% |
| Carbohydrates | 5.1 g | 12 −58% |
| Total sugars | 3.7 g | 10.2 −64% |
| Added sugars | 0 g | 3 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 5.1 g | 6.6 −23% |
| Salt | 0.7 g | 1.3 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Dairy spreads products on Foodmetria.
Compared with other dairy spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
77% Magermilchjoghurt, 12% pflanzliche Öle (Kokosöl, Rapsöl), Milcheiweiß, Inulin, Stärke,1% Rapsäl ganz gehärtet, Speisesalz, Verdickungsmittel: Agar-Agar, Peltin 30% weniger Fett als ein Brotaufstrich aus Rahm und Joghurt mit 20% Fett absolut.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Sold in
- Germany
- Barcode
- 4045357011473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brunch - Balance?
Brunch - Balance contains 167 kcal per 100 g.
How much sugar is in Brunch - Balance?
Brunch - Balance has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brunch - Balance healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brunch - Balance vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brunch - Balance contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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