Die Streichzarte - Butter & Olivenöl vs Brunch - Balance
Overall, Brunch - Balance has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Die Streichzarte - Butter & Olivenöl
Brunch - Balance
Nutrition per 100 g
| Nutrient | Die Streichzarte - Butter &... | Brunch - Balance |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 659 kcal | 167 kcal |
| Fat | 72.2 g | 14 g |
| Saturated fat | 42.2 g | 11 g |
| Sugars | 1.4 g | 3.7 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 0.9 g | 5.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brunch - Balance has 75% fewer calories (167 kcal vs 659 kcal).
- Brunch - Balance has 81% less fat (14 g vs 72.2 g).
- Brunch - Balance has 74% less saturated fat (11 g vs 42.2 g).
- Die Streichzarte - Butter & Olivenöl has 62% less sugar (1.4 g vs 3.7 g).
- Die Streichzarte - Butter & Olivenöl has 93% less salt (0.1 g vs 0.7 g).
- Brunch - Balance has 82% more protein (5.1 g vs 0.9 g).
- Die Streichzarte - Butter & Olivenöl is less processed (lower NOVA group).
Ingredients
Die Streichzarte - Butter & Olivenöl
73 % mildgesäuerte Butter, Buttermilch, 12 % natives Olivenöl extra.
Brunch - Balance
77% Magermilchjoghurt, 12% pflanzliche Öle (Kokosöl, Rapsöl), Milcheiweiß, Inulin, Stärke,1% Rapsäl ganz gehärtet, Speisesalz, Verdickungsmittel: Agar-Agar, Peltin 30% weniger Fett als ein Brotaufstrich aus Rahm und Joghurt mit 20% Fett absolut.
FAQ
Which is healthier: Die Streichzarte - Butter & Olivenöl or Brunch - Balance?
Overall, Brunch - Balance has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brunch - Balance has fewer calories: 167 kcal versus 659 kcal per 100 g.
Which has less sugar?
Die Streichzarte - Butter & Olivenöl has less sugar: 1.4 g versus 3.7 g per 100 g.