Brunch - Natur

by Brunch 200g in Dairy spreads Barcode 11176811
Poor nutritional quality
Ultra-processed food

Brunch - Natur by Brunch provides 234 kcal per 100 g, with 3.3 g of sugars and 5.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy spreads category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 314 −25%
Total fat 22 g 26.6 −17%
Saturated fat 14 g 17.5 −20%
Carbohydrates 3.3 g 12 −73%
Total sugars 3.3 g 10.2 −68%
Added sugars 0 g 3 −100%
Dietary fiber 1.1 g 0.5 +97%
Protein 5.7 g 6.6 −14%
Salt 0.7 g 1.3 −46%

Category average across 30 Dairy spreads products on Foodmetria.

Compared with other dairy spreads

Calories higher 47%
Sugars lower 40%
Salt lower 21%
Saturated fat lower 40%
Protein top 43%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% Rahm, 23% Magermilch - joghurt, Milcheiweiß, Speisesalz, Speisegelatine.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Germany
Barcode
11176811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brunch - Natur?

Brunch - Natur contains 234 kcal per 100 g.

How much sugar is in Brunch - Natur?

Brunch - Natur has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brunch - Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brunch - Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brunch - Natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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