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Bruin
Bruin by Albert heijn provides 230 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 286 −20% |
| Total fat | 1 g | 5.3 −81% |
| Saturated fat | 0.6 g | 1 −37% |
| Carbohydrates | 43 g | 48.4 −11% |
| Total sugars | 1 g | 4.6 −78% |
| Protein | 9.5 g | 9.6 |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkorentarwemeel, tarwebloem, water, bakkersgist, gejodeerd zout, moutmeel (gerst, tarwe), tarwezuurdesem, sojabloem, tarwegluten, emulgator (mono - en diglyceriden van vetzuren [E471],natriumstearoyl-2-lactylaat [E481]), antioxidant (ascorbinezuur [E300]), acerolapoeder,
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 8710400313977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bruin?
Bruin contains 230 kcal per 100 g.
How much sugar is in Bruin?
Bruin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bruin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bruin contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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