Brownie mix

in Cake mixes Barcode 0029000020986
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Ultra-processed food

Brownie mix provides 548 kcal per 100 g, with 35.5 g of sugars and 16.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
12.9 g · High
Sugars
35.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 548 kcal 170 kcal 382 +44%
Total fat 35.5 g 11 g 14% 8 +343%
Saturated fat 12.9 g 4 g 20% 3.4 +275%
Carbohydrates 45.2 g 14 g 5% 71.6 −37%
Total sugars 35.5 g 11 g 35.7
Added sugarsUSDA 29 g 9 g 18% 27.6 +5%
Dietary fiber 6.5 g 2 g 7% 3.2 +103%
Protein 16.1 g 5 g 10% 6.6 +146%
Salt 0.6 g 0.2 g 1.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 2%
Sugars lower 43%
Salt lower 24%
Saturated fat higher 5%
Protein top 6%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, sugar, fully hydrogenated vegetable oil blend (palm kernel, palm, soybean and cottonseed oils), partially defatted peanuts, cocoa butter, skim milk, chocolate, milk, contains less than 2% of wheat flour, corn syrup, cornstarch, confectioner's sugar, cocoa processed with alkali honey, fructose, gum arabic, soy lecithin, salt, glycerol, peanut oil, lac-resin, sea salt, natural and artificial flavor, artificial color (yellow 6 lake, yellow 5 lake, blue 2 lake, red 40 lake), coconut oil, carnauba wax, xanthan gum, mineral oil, citric acid.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (31 g)
Sold in
United States
Barcode
0029000020986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brownie mix?

Brownie mix contains 548 kcal per 100 g and about 170 kcal per serving (3 Tbsp (31 g)).

How much sugar is in Brownie mix?

Brownie mix has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brownie mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brownie mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brownie mix contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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