View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brown Seeded Loaf
Brown Seeded Loaf by Coop Free From provides 247 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 500 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 94 kcal | 262 −6% | |
| Total fat | 8.1 g | 3.1 g | 4% | 6 +34% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.9 −5% |
| Carbohydrates | 25 g | 9.5 g | 3% | 44.7 −44% |
| Total sugars | 0.5 g | 0.2 g | 3.2 −85% | |
| Added sugars | 0.1 g | 0 g | 0% | 1.3 −95% |
| Dietary fiber | 6 g | 2.3 g | 8% | 7 −14% |
| Protein | 6.3 g | 2.4 g | 5% | 4.7 +34% |
| Salt | 1 g | 0.4 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Mixed Seeds (Sunflower Seeds, Millet Seeds, Brown Linseed, Golden Linseed, Poppy Seeds), Tapioca Starch, Maize Starch, Rice Flour, Bamboo Fibre, Potato Starch, Rapeseed Oil, Vegetable Glycerol, Psyllium Husk Powder, Maize Germ, Potato Flakes, Hydroxypropyl methyl cellulose, Xanthan gum, Sugar, Salt, Egg White Powder, Yeast, Calcium propionate, Sorbic acid, Caramelised Sugar, Flavouring.
- Allergens
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 38g
- Labels & certifications
- No glutensource of fibreHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5000128686419
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brown Seeded Loaf?
Brown Seeded Loaf contains 247 kcal per 100 g and about 94 kcal per serving (38g).
How much sugar is in Brown Seeded Loaf?
Brown Seeded Loaf has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Seeded Loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Seeded Loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brown Seeded Loaf contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
NOVA 4 More gluten-free breads
View all →
b NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4
NOVA 4
c NOVA 4