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Brown rice quinoa
Brown rice quinoa by Bosto provides 356 kcal per 100 g, with 1.7 g of sugars and 8.9 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 329 +8% |
| Total fat | 3.2 g | 1.4 +124% |
| Saturated fat | 0.9 g | 0.3 +239% |
| Carbohydrates | 69.4 g | 68.5 |
| Total sugars | 1.7 g | 0.7 +138% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 8.9 g | 7.2 +24% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bosto brown rice quinoa grains-grains a mixture of brown rice, quinoa, barley and wheat a mixture of brown rice, quinoa, barley and wheat ingredients: parboiled brown rice (66%), barley (20%), quinoa (10%), farwe (4%), may contain traces of nuts, ingredients: parboiled brown rice (66%), barley (207), quinoa (10%), wheat (47), may contain fruits with average nutritional values (uncooked)
- Allergens
- Gluten
- May contain traces
- GlutenNuts
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5410106070435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown rice quinoa?
Brown rice quinoa contains 356 kcal per 100 g.
How much sugar is in Brown rice quinoa?
Brown rice quinoa has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown rice quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown rice quinoa contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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