Brown Rice + Quinoa

by Bosto 2x 200 g in Rices Barcode 5410106019861
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Brown Rice + Quinoa by Bosto provides 199 kcal per 100 g, with 0.2 g of sugars and 4.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 2x 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 329 −39%
Total fat 3 g 1.4 +110%
Saturated fat 0.3 g 0.3 +13%
Carbohydrates 35.8 g 68.5 −48%
Total sugars 0.2 g 0.7 −72%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.3 g 2.4 +125%
Protein 4.6 g 7.2 −36%
Salt 0.2 g 0.2 −29%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 15%
Sugars lower 45%
Salt higher 17%
Saturated fat higher 32%
Protein top 85%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, mix de grains (25%) (Blé, seigle, avoine, orge), riz (20%), huile de tournesol, quinoa (2%); émulsifiant: : lécithine de soja, sel.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2x 200 g
Sold in
Belgium, Luxembourg
Barcode
5410106019861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Rice + Quinoa?

Brown Rice + Quinoa contains 199 kcal per 100 g.

How much sugar is in Brown Rice + Quinoa?

Brown Rice + Quinoa has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice + Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Rice + Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brown Rice + Quinoa contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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