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Brown Rice Medley
Brown Rice Medley provides 351 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 6.0 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 329 +7% | |
| Total fat | 3.5 g | 2 g | 3% | 1.4 +145% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 70.2 g | 40 g | 15% | 68.5 |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 2.4 +123% |
| Protein | 12.3 g | 7 g | 14% | 7.2 +70% |
| Salt | 2.5 g | 1.4 g | 0.2 +998% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain parboiled brown rice; seasoning blend [yeast extract; garlic*; roasted garlic powder; salt; modified corn starch; onion powder; olive oil+; parsley*; corn maltodextrin; carrots*; natural flavors; spice; soy sauce* (wheat, soybeans, salt); dextrose; citric acid]; orzo (whole durum wheat semolina); whole grain red rice; lentils.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.0 oz
- Serving size
- 2 ONZ (57 g)
- Sold in
- United States
- Barcode
- 0054800420476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice Medley?
Brown Rice Medley contains 351 kcal per 100 g and about 200 kcal per serving (2 ONZ (57 g)).
How much sugar is in Brown Rice Medley?
Brown Rice Medley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice Medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown Rice Medley contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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